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We help active, health-minded individuals recover from injuries quickly -without pain medications, injections, and surgery- so they can confidently return to workouts, sports, and daily life.

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Our Services

What We Offer

Physical Therapy

StemWave®

Busting Physical Therapy Myths

At Back to Better, LLC, we know there are plenty of misconceptions about physical therapy. Here’s the truth behind six common myths—and why PT might be the key to your recovery:

1) Myth: Physical Therapy is Just About Pain

Truth: PT reduces pain, but it’s more than that! We identify the root cause of your symptoms to help you stay active and prevent future issues.

2) Myth: Physical Therapy is Uncomfortable

Truth: While PT requires effort, many patients are surprised by how good it feels to move better and how much better they feel after each session.

3) Myth: You’ll Never Be Active Again

Truth: Whether it’s running, lifting, or another activity, we’ve helped thousands return to the sports and hobbies they love—safely and confidently.

4) Myth: It’s Only About the Injury

Truth: We focus on the whole person, not just the injury.

Your recovery is about living fully again, not just fixing a body part.

5) Myth: Medications and Surgery Are the Only Options

Truth: We’ve helped countless people recover naturally—no injections, medications, or surgery required. You’ll move better and stay stronger.

6) Myth: You Need a Doctor’s Referral

Truth: You can see us directly! With Direct Access in PA, you can start physical therapy immediately without a referral for the first 30 days.

Don’t let these myths stop you from getting the care you deserve!

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What is StemWave®

What is StemWave®?

Without getting too technical, StemWave® is an FDA listed medical device that utilizes harmless, yet powerful acoustic waves to activate the body’s natural healing mechanisms. This non-invasive treatment option was designed to help patients dealing with musculoskeletal conditions related to pain and inflammation.

Treatment Benefits:

Non-invasive & drug-free
Promotes natural healing
Decreases inflammation
Increases circulation
Alleviates/relieves aches and pain 5-10 minute treatments
No recovery time
No negative side effects

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Learn More About StemWave®

Areas/Conditions

What We Treat

Neck Pain

Sports Injuries

Shoulder Pain

Back Pain

Hip Pain

Knee Pain

Sciatica

Elbow/Wrist Pain

Ankle/Foot Pain

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Our Clients

Who We Help

Struggle with long-term pain or injuries and want a lasting solution

Want to avoid injections, medications, or unnecessary surgeries

Have a recent injury, sprain, or feel like something is out of place

Have been told, “there’s nothing wrong” or “it’s all in your head”

Are worried about X-ray or MRI results and need a second opinion

Don’t just want a list of exercises or to be stuck on a bike during sessions

Have tried other physical therapy, massage, chiropractic care, or acupuncture without results

Expect personalized care and to be treated with respect and understanding

Need a partner for long-term health and well-being

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Patient-centered Goals

Treatment Style

20+

Years Practical Experience

1-on-1

Patient Focused

Direct Access

See PT first

Our Commitment

Why Choose Us

Relief Starts On Day One

You will know what's wrong, how we're going to solve it, and what you can start doing for immediate relief.

No Guessing

We use our test-retest method to confirm what treatment is needed to solve your pain.

Avoid Surgery & Pills

Our treatments keep you healthy & active while avoiding the uncertainty of surgery and the costly negative health effects of pills.

Avoid Surgery

Many of our patients were told surgery is required & we were able to help them avoid it.

Know Your Cost

You will know your cost before treatment starts, so there is no guessing.

No-Risk First Appointment

Come for one appointment and we either help or there's nothing to pay.

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Meet Our Team

Meet Our Doctor of Physical Therapy

Dr. Holly Sanders, PT

Dr. Holly Sanders, PT has been a physical therapist in the Doylestown area for over 20 yrs treating primarily orthopedic injuries for patients ranging in age from 5 to 99 years old. She was born and raised in the Doylestown surrounding community. She graduated with a Bachelor’s Degree from Villanova University in 2000 and a Doctoral Degree in Physical Therapy from Duke University in 2003. She managed a local physical therapy office for over 17 years.

Dr. Sanders takes pride in really connecting with patients and helping them work towards their personal rehabilitation goals. After dealing with a prolonged foot injury, she was introduced to the benefits and pain relief provided by radial pressure wave therapy and felt the need to bring this technology to her patients. After thorough investigation into acoustic wave technologies, she selected StemWave® due to its ability to penetrate deep into damaged or inflamed tissue and harnesses the body's natural ability to heal without complication and transform the healing process without the need for invasive procedures or medication. Dr. Sanders opened Back to Better, LLC in September 2024 as the first physical therapist in PA to own a StemWave® device and be the area's first clinic to provide StemWave® treatment. In 2025, she left her fulltime physical therapy position to transition Back to Better, LLC to a primary care physical therapy practice as well.

Jennifer Paynkewicz

Jennifer Paynkewicz is a seasoned nurse with 15+ years of experience, providing treatment for quadriplegic and paraplegia individual’s suffering from contractures, severe muscle spasms, and scoliosis. She works closely with Physical and Occupational therapists to implement appropriate treatment plans including range of motion exercises, stander settings, and massage as well as manages medication therapy.

She is passionate about providing care that allows individuals to live quality lives with dignity and free from pain and suffering. Jennifer is always eager to learn more about how people can live their lives without the chronic use of pain medications but rather provide a more holistic approach to pain management. She believes StemWave® can do just that. Outside of work, Jennifer enjoys working out in the gym and taking long walks with her three Pekingese pups.